by Cary | Sep 25, 2017 | Cary's Rants, Travels
I’ve been traveling to the Vermont 50 mountain bike race since 2012. It has become an annual tradition and I look forward to it every year. It is an excuse to visit my friends in Vermont, ride 50 miles on a beautiful course that is only accessible on race day and then...
by Cary | Sep 21, 2017 | Cary's Rants
As I write this I am on a plane heading to my annual Vermont 50 Mountain Bike Race pilgrimage. Which is really an excuse to visit Holly, Jon, their two awesome kids (who I claim as niece and nephew) and one awesome dog. I decided it would be tough to complete 50 miles...
by Cary | Sep 17, 2017 | Training
I was standing in the gym the other day when a CrossFit buddy saw my un-braced leg for the first time. The extent of atrophy shocked her. How could I have lost ALL my muscle? I was at least partially weight bearing from day 1 post surgery. I started PT within 3 days...
by Cary | Sep 13, 2017 | Cary's Rants
I’m going to come right out and admit that when my surgeon told me I could walk out of our appointment yesterday without my brace on, I looked at him like he was crazy. Walk? Without my brace (aka security blanket)? No can do, doc. I love my surgeon and I trust him...
by Cary | Sep 8, 2017 | Cary's Rants
Technically I turn 46 tomorrow. Happy Birthday to ME! Ok, celebration over. In triathlon, you race as the age you will be at the end of the year; this is so you compete in the same age group for the entire calendar year. So in my head I’ve been 46 since my first race...
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