by Cary | Mar 27, 2018 | Travels
I’m sure glad we camped at the start of this trip. As cold and windy as it was, it was dry. This morning we woke up to snow. Not to be deterred, we headed out to the trails for a run. The soil is quite sandy, so it was not muddy at all. It is lovely to run in falling...
by Cary | Mar 26, 2018 | Travels
I am writing this from the warm, heated space of our Airbnb. Heaven. Our first camping trip wasn’t a glowing success. Puck seems to have mostly forgiven me; but it was one of those times I was glad he hasn’t figured out how to call the SPCA. I had been worried about...
by Cary | Mar 22, 2018 | Travels
We are ready for spring. The lack of snow has created one long mud season here and we are just over it. So tomorrow Puck and I will head to Salida! To camp. Just the two of us. I like to think I can be pretty brave in new situations. And I grew up backpacking with my...
by Cary | Mar 9, 2018 | Cary's Rants, Training
Not a fast runner. Or a long-distance runner. But still a runner. I started running about a year before I started business school. That was 20 years ago. Holy moly, 20 years ago?! It wasn’t love at first run, far from it. I was a smoker, I worked a lot, I partied a...
by Cary | Mar 4, 2018 | Training
If you have been following my return to running, you have heard me talk about improving my cadence. You may have wondered why I care so much about this number. In a perfect world, we would all diligently start each run with a nice long warm up followed by 15 minutes...
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