by Cary | Mar 22, 2018 | Travels
We are ready for spring. The lack of snow has created one long mud season here and we are just over it. So tomorrow Puck and I will head to Salida! To camp. Just the two of us. I like to think I can be pretty brave in new situations. And I grew up backpacking with my...
by Cary | Mar 9, 2018 | Cary's Rants, Training
Not a fast runner. Or a long-distance runner. But still a runner. I started running about a year before I started business school. That was 20 years ago. Holy moly, 20 years ago?! It wasn’t love at first run, far from it. I was a smoker, I worked a lot, I partied a...
by Cary | Mar 4, 2018 | Training
If you have been following my return to running, you have heard me talk about improving my cadence. You may have wondered why I care so much about this number. In a perfect world, we would all diligently start each run with a nice long warm up followed by 15 minutes...
by Cary | Feb 25, 2018 | Cary's Rants
I’ve been remiss. Sorry. I don’t have anything all that exciting to report. But I’m going to report anyhow. It has been a good week. My friends have been out of town, so I have taken Frank and Edgar out with me and Puck every day. On some of the days, we grab Bandit...
by Cary | Feb 13, 2018 | Cary's Rants, Stuff I love
I generally have no problem with being in the latter half of my 40s. But this whole recovery thing sure would be easier if I was young. My 46-year-old body just doesn’t think it needs to cooperate. Last Tuesday I had a final follow up appointment with my surgeon. We...
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